Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Tabbouleh
Prep. 15 min
Total 2 h 15 min
6 portions
Ingredients
-
fine bulgur wheat (see tip)60 g
-
extra virgin olive oil70 g
-
freshly squeezed lemon juice30 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
fresh curly parsley cut in pieces100 g
-
plum tomatoes halved, seeds removed250 g
-
spring onions cut in pieces45 g
-
fresh mint leaves10 g
Nutrition per 1 portion
Calories
155.7 kcal /
651.3 kJ
Protein
2.3 g
Fat
11.9 g
Carbohydrates
11.5 g
Fibre
2.7 g
Saturated Fat
1.8 g
Sodium
208.9 mg
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