![Smoothie morado de uvas, lombarda y arándanos Smoothie morado de uvas, lombarda y arándanos](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/a9bebad4-c6dd-4839-966a-efb302ef686b/Derivates/8cfbd794-4af9-4576-a4af-bf7d77abaac1.jpg)
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Ingredients
- 200 g de uvas rojas sin semillas
- 120 g de lombarda en trozos
- 125 g de arándanos frescos
- 2 peras maduras peladas, sin pepitas, en trozos (aprox. 200 g)
- 5 g de raíz de jengibre fresca (optional)
- 1 tallo de apio en trozos (aprox. 20 g)
- 30 g de zumo de limón recién exprimido
- 1 pellizco de sal
- 200 g de agua
- 100 g de cubitos de hielo
- Nutrition
- per 1 vaso
- Calories
- 319 kJ / 76 kcal
- Protein
- 1.2 g
- Carbohydrates
- 17.3 g
- Fat
- 0.2 g
- Fibre
- 3.3 g
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