Jackfruit and mayo sandwich filling

Jackfruit and mayo sandwich filling

4.5 11 ratings
Prep. 5 min
Total 5 min
4 portions

Ingredients

  • spring onions/shallots trimmed and cut into thirds
    3
  • vegan mayonnaise (see Tips)
    3 tbsp
  • garlic clove
    1
  • mustard
    1 tsp
  • ground turmeric
    1 pinch
  • nutritional yeast (see Tips)
    3 tbsp
  • kala namak (black salt) (optional - see Tips)
    ¼ tsp
  • ground black pepper
    1 - 2 pinches
  • cayenne pepper (optional)
    1 - 2 pinches
  • canned jackfruit in brine rinsed and drained (approx. 300 g after draining - see Tips)
    565 g

Nutrition per 1 portion

Calories 175.3 kcal / 736.2 kJ
Protein 5.5 g
Fat 10.4 g
Carbohydrates 15.4 g
Fibre 4.5 g

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