Skip to main content Search
Baked Parmesan Fish with Sweet Potato Mash

Baked Parmesan Fish with Sweet Potato Mash
4.5 154 ratings
Prep. 20 min
Total 45 min
6 portions
Sign up for free

Ingredients

  • Parmesan cheese cut in pieces (2 cm)
    45 g
  • sliced white bread torn in pieces
    80 g
  • paprika
    ½ tsp
  • milk
    90 g
  • cornflour
    1 tsp
  • fine sea salt or to taste
    1 tsp
  • unsalted butter diced, plus extra for greasing
    45 g
  • fish fillets thick (e.g. cod, haddock, approx. 160 g each)
    6
  • water
    700 g
  • sweet potatoes peeled, diced (2-3 cm)
    750 g
  • ground black pepper or to taste
    ¼ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 33.7 g
Calories 1574 kJ / 373 kcal
Fat 10.2 g
Carbohydrates 31.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

7 Days of Healthy Eats 24 Recipes
UK and Ireland
Family Table 65 Recipes
UK and Ireland

You might also like...

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

4.2(140)

1 h 20 min

Scallops with Parsnip Purée and Pancetta Crumbs

4.8(39)

30 min

Salmon Fillets with Salsa Verde

4.6(55)

30 min

Best Beer Battered Fish

4.7(198)

30 min

Salmon en Croute with Lemon Risotto

4.7(64)

45 min

Asian Steamed Side of Salmon

4.7(88)

1 h 45 min

Guinness® Bread with Smoked Trout Topping and Watercress

4.3(19)

1 h 45 min

Steamed Hake with 7 Colour Rice

4.2(33)

1 h

Coconut Bao with Prawns

4.9(7)

1 h 40 min

Creamed Cod

4.3(53)

45 min

Guinness® Bread

4.0(18)

1 h 45 min

Timatar Wali Macchi (Cod in Tomato Sauce)

4.6(177)

1 h

 Show all
Show all