Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Fischfilet mit Tomatengemüse
Prep. 15 min
Total 45 min
4 Portionen
Ingredients
-
weiße Fischfilets z.B. Seelachs oder Kabeljau, frisch oder TK, aufgetaut600 g
-
Zitronensaft2 TL
-
Butter in 4 Flöckchen20 g
-
Möhren in Stücken300 g
-
Zwiebeln halbiert200 g
-
Knollensellerie in Stücken100 g
-
Olivenöl40 g
-
Salz¾ TL
-
Pfeffer3 Prisen
-
stückige Tomaten (400 g)1 Dose
-
Tomatenmark45 g
-
Lorbeerblatt, getrocknet1
-
Honig1 TL
-
Paprika edelsüß1 TL
-
Oregano½ TL
Nutrition per 1 Portion
Calories
348 kcal /
1454 kJ
Protein
31 g
Fat
17 g
Carbohydrates
15 g
Fibre
5.4 g
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