Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g Hähnchenbrustfilets, in Würfeln (3 cm)
- 10 g Sojasauce
- 5 g Zucker
- ¼ TL weißer Pfeffer
- ½ TL Salz
- 10 g Reiswein (z.B. Mirin oder Sake)
- 50 g Pinienkerne
- 20 g Öl
- 3 Knoblauchzehen
- 1 Zwiebel, geachtelt
- 60 g Möhren, in Würfel (1 cm)
- ¼ TL Petersilie, getrocknet
- Nutrition
- per 1 Portion
- Calories
- 1216 kJ / 291 kcal
- Protein
- 39 g
- Carbohydrates
- 4 g
- Fat
- 13 g
- Fibre
- 1.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Paprika-Bowl mit Hähnchen
25 min
Gemüse-Filet-Topf
40min
Ingwerhühnchen mit Bohnen
50 min
Teriyaki-Hähnchen-Zughetti
1h
Hähnchen mit Apfel-Sellerie-Püree und Kürbisgemüse
40min
Mariniertes Hähnchen auf Paprikakraut
45min
Tandoori-Hähnchen-Omelette
40min
Brokkoli-Couscous mit Joghurt-Curry-Hähnchen
45min
Rinderschmortopf
1h 20min
Grillhähnchen-Salat
20min
Low Carb Pizza mit Hähnchen
1h
Honig-Senf-Hähnchen mit Knoblauch-Blumenkohl-Püree
50 min