Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 sprigs fresh flat-leaf parsley, leaves only
- 1000 g water
- 150 g brown onion, cut into quarters
- 2 - 3 tsp Chicken stock paste, to taste (see Tips)
- 500 - 600 g chicken tenderloins, cut into halves
- 100 g salted butter, cut into pieces
- 200 g button mushrooms, cut into quarters
- ½ red capsicum, cut into thin slices (5 mm)
- ½ green capsicum, cut into thin slices (5 mm)
- 2 tbsp gluten free flour (see Tips)
- ½ tsp ground paprika
- 50 g sherry
- 200 g thickened cream
- 2 pinches ground black pepper
- Nutrition
- per 1 portion
- Calories
- 2408.3 kJ / 573.4 kcal
- Protein
- 38.8 g
- Carbohydrates
- 9.3 g
- Fat
- 41.9 g
- Saturated Fat
- 27.8 g
- Fibre
- 4.3 g
- Sodium
- 267.9 mg
In Collections
Alternative recipes
Beef stroganoff
35min
Beef and mushroom hot pot
2h
Bunny chow
45min
Pea and ham soup
2h 20min
Traditional bobotie
1h 30min
Pork fillet with mustard
35min
Chicken with creamy vegetable sauce
35min
Curry pork sosaties
24h 30min
Biltong, Mushroom and Feta Paptert
1h 15min
Chicken rolls with apples, sweet potatoes and curry sauce
1h 25min
Chicken San Fernando
55min
Meatloaf with red sauce
1h 15min