Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g Mandeln
- 1 Apfel, entkernt, in Stücken (ca. 140 g)
- 60 g Haferflocken
- ¼ TL Zimt, gemahlen
- ¼ TL Kardamom, gemahlen
- 1 Prise Salz
- 1 Spritzer Zitronensaft
-
1
EL Rosinen (optional)
or 1 EL Cranberrys, getrocknet (optional) - 200 g Wasser
- 100 g Obst, nach Geschmack (z. B. Bananen, Beeren, Kirschen, etc.)
- 100 g Magertopfen
- 50 g Milch (optional)
- Nutrition
- per 1 Portion
- Calories
- 1270 kJ / 304 kcal
- Protein
- 15 g
- Carbohydrates
- 42 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 8 g
- Sodium
- 284 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Müsli nach Bircherart
10min
Mandelporridge
15min
Warmer Power-Müsli-Drink
10min
Warme Hafercreme mit gedämpften Birnen
20min
Couscous-Frühstück
25min
Erdmandel-Kokos-Frühstück
10min
Wärmende Kokos-Porridge-Bowl
20min
Apfelmüsli
5 分
Frühstück im Glas
5 分
Apfel-Joghurt-Müsli
5 分
Apfel-Kleie-Porridge mit Joghurt
10min
Apfel-Zimt-Porridge mit Sultaninen
20min