Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g Emmental cheese, cut in pieces
- 1 large egg
- 2 pinches fine sea salt
- 2 pinches ground black pepper
- 20 g plain flour
- 40 g milk
- 1 shallot, halved
- 15 g unsalted butter
- 100 g fresh baby spinach
- 1 pinch ground nutmeg (optional)
-
100
g tomatoes, quartered
or 100 g cherry tomatoes, halved
- Nutrition
- per 1 portion
- Calories
- 2175 kJ / 520 kcal
- Protein
- 26 g
- Carbohydrates
- 22 g
- Fat
- 36 g
- Fibre
- 4.3 g
In Collections
Alternative recipes
Porridge with Almond Milk and Chia Seeds
20min
Frozen Fruit Breakfast Smoothie
5 分
Colourful Tuna Rice Salad
40min
Coconut and Strawberry Eton Mess
3小時 20 分
Sunrise Smoothie
10 分
Rich Citrus Smoothie
5 分
Cranberry and Orange Cocktail
5 分
Orange, Carrot and Lemon Vitamin Juice
10 分
Low Carb Breakfast Frittata
40min
Cheddar and Stilton Soufflé Omelette
20min
Banana and Blueberry Smoothie
5 分
Roast Potatoes with Rosemary and Garlic
1小時 10 分