Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g di fiocchi d'avena
-
400
g di bevanda d'avena
or 400 g di bevanda di soia - 2 cucchiai di miele
- 200 g di frutta fresca mista, a pezzi (2-3 cm)
- Nutrition
- per 1 porzione
- Calories
- 1619 kJ / 387 kcal
- Protein
- 6 g
- Carbohydrates
- 80 g
- Fat
- 7 g
- Fibre
- 8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Porridge alle mandorle
15 分
Limonata
5 分
Drink 100% pompelmo
No ratings
Pancakes
40min
Menù: filetti di trota con verdure alla panna e riso e gelato alla frutta
No ratings
Smoothie allo zenzero e agli agrumi
10 分
Insalata di lenticchie
30min
Condimento allo yogurt
10 分
Vermicelles
3小時 15 分
Paella di fagioli
55 分
Vellutata di zucca, riso con pesce e verdure, crumble di mele e pere
1h
Porridge alla frutta e cannella
15 分