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Ingredients
- 500 g di acqua fredda + q.b.
- 2 cucchiai di succo di limone spremuto fresco
- 4 carciofi
- 1 spicchio di aglio senz'anima
- 4 foglie di menta fresca lavate o 1 cucchiaino di menta secca
- 2 rametti di prezzemolo fresco le foglioline lavate
- 50 g di olio extravergine di oliva
- 50 g succo di limone spremuto fresco
- 1 cucchiaino raso di sale integrale
- 4 tranci di salmone fresco (circa 150 g cad.)
- pepe nero macinato fresco a piacere
- 2 cucchiai di mandorle in scaglie
- Nutrition
- per 1 porzione
- Calories
- 449 kcal / 1879 kJ
- Protein
- 32.8 g
- Fat
- 33.6 g
- Carbohydrates
- 4.2 g
- Fibre
- 9 g
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