Macaroni Bake

Macaroni Bake

3.3 14 ratings
Prep. 15 min
Total 55 min
4 portions

Ingredients

  • raw cashew nuts soaked overnight, drained
    100 g
  • water
    1100 g
  • garlic clove
    1
  • fine sea salt
    ¾ tsp
  • sweet potatoes cut in pieces (3-4 cm)
    400 g
  • onions quartered then layers separated
    140 g
  • carrots sliced (1 cm)
    2
  • macaroni pasta
    350 g
  • garlic granules
    ¼ tsp
  • ground cayenne pepper to taste
    2 - 3 pinches
  • fresh parsley leaves roughly chopped, for serving

Nutrition per 1 portion

Calories 360 kcal / 1506 kJ
Protein 9.3 g
Fat 13.2 g
Carbohydrates 51 g

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