Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Tbsp chia seeds
- 500 g water, plus 6 Tbsp water
- 400 g cauliflower, in pieces (3-4 cm)
- 1 tsp fine sea salt
- ¼ tsp ground pepper
- 1 garlic clove
- 2 Tbsp red curry paste (30 g)
- 95 g tomatoes, quartered
- 60 g onions, quartered
- 10 g fresh mixed herbs, leaves only, to taste (e.g parsley, coriander)
- 240 g black beans, whole, tinned, drained (1 x 400 g tin)
- 100 g polenta, for coating
- 4 Tbsp sunflower oil, for frying
- Nutrition
- per 1 piece
- Calories
- 4803 kJ / 1148 kcal
- Protein
- 40.6 g
- Carbohydrates
- 142.1 g
- Fat
- 46.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sweet Potato and Spinach Cakes
30min
Amaranth and Chickpea Patties
1h 30min
Herbed Mushrooms with Pearl Barley and Roasted Hazelnuts
13小時 25 分
Pearl Barley Risotto with Asparagus
1小時 5 分
Aubergine, Courgette and Red Lentil Gratin
1小時 10 分
Slow Cooked Beans with Cider
2小時 30 分
Carrot, Pumpkin and Chard Pie
1小時 20 分
Veggie 'Burritos'
20min
Pearl Barley and White Bean Stew
1h
Warm Salad with Lentils, Cauliflower and Beans
30min
Broccoli and Oat Crumble with Vegan Cheese
1h
Vegan Bean Burgers
1小時 20 分