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Ingredients
- 1 dente de alho
- 30 g manteiga, mais q.b. p/ untar
- 100 g espinafres baby
- 10 g farinha, mais q.b. p/ polvilhar
- 6 ovos
- ½ c. chá de sal
- 1 pitada de pimenta
- 100 g queijo de cabra curado partido em pedaços pequenos
- 15 g cebolinho picado
- Nutrition
- per 1 unidade
- Calories
- 469.7 kJ / 112.3 kcal
- Protein
- 6.9 g
- Carbohydrates
- 2.1 g
- Fat
- 8.5 g
- Saturated Fat
- 4.8 g
- Fibre
- 0.3 g
- Sodium
- 203.8 mg
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