Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Hummus
Prep. 15 min
Total 20 min
6 Portionen
Ingredients
-
Petersilie abgezupft5 Stängel
-
Kichererbsen (Abtropfgew. je 265 g)2 Dosen
-
Tahin60 g
-
Olivenöl und etwas mehr zum Beträufeln40 g
-
Gemüsebrühe, flüssig50 g
-
Zitronensaft2 - 3 EL
-
Salz½ TL
-
Pfeffer3 Prisen
-
Kreuzkümmel, gemahlen1 TL
-
Salatgurke in Stiften1
-
Fladenbrot in Stücken1
Nutrition per 1 Portion
Calories
410 kcal /
1716 kJ
Protein
15 g
Fat
20 g
Carbohydrates
46 g
Fibre
9 g
Saturated Fat
3 g
Sodium
961 mg
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
ESSEN & TRINKEN 2/2016
48 Recipes
Germany
Germany
