Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Dosen Kichererbsen (à 400 g)
- 1 Bund Koriander, abgezupft, und etwas mehr zum Bestreuen
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 100 g Olivenöl
- ½ TL Kreuzkümmel (Cumin)
- 1 Ei (Kl. M)
- 1 TL Salz
- ½ TL Pfeffer
- 40 g Paniermehl
- 30 g Mehl
- 250 g Magerquark
- 1 Avocado, reif, in Stücken
- 1 Limette, Bio, Schale fein angerieben, Saft ausgepresst
- 1 TL Chiliflocken und etwas mehr zum Bestreuen
- Nutrition
- per 1 Portion
- Calories
- 2725 kJ / 651 kcal
- Protein
- 27 g
- Carbohydrates
- 54 g
- Fat
- 32 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Falafel mit Tomatenrelish
9小時
Fenchel-Pakora
30min
Hummus-Wrap
2h 30min
Dhal
40min
Naan-Brote mit Zwiebeln und Kreuzkümmel
1h 30min
Dal Tadka
30min
Koriander-Naan
1h 15min
Hummus
10min
Parathas mit Blumenkohl gefüllt
45min
Black Bean Pattie
30min
Edamame-Falafeln mit Sesam-Joghurt-Dip
1h
Falafel mit Gurkendip
9h 40min