
Devices & Accessories
Avocado-Bohnen-Hummus
Prep. 10 min
Total 10 min
10 Portionen
Ingredients
-
Knoblauchzehe1
-
Sesam20 g
-
Olivenöl30 g
-
Limettensaft30 g
-
Pfeffer½ TL
-
Salz¼ TL
-
Kreuzkümmel (Cumin), gemahlen½ TL
-
Avocado (Fruchtfleisch ca. 220 g), in Stücken1
-
Koriander abgezupft2 Stängel
-
weiße Bohnen (Abtropfgew. 250 g), abgetropft1 Dose
Nutrition per 1 Portion
Calories
120 kcal /
504 kJ
Protein
3 g
Fat
10 g
Carbohydrates
5 g
Fibre
3 g
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THERMOMIX® Magazin 1/2018
42 Recipes
Germany
Germany