
Devices & Accessories
Stuffed Seitan Roll with Champagne Rice
Prep. 15 min
Total 1 h 45 min
4 portions
Ingredients
Seitan Roll
-
onions quartered100 g
-
garlic cloves2
-
ground black pepper2 tsp
-
soy sauce30 g
-
tinned kidney beans drained (drained weight)100 g
-
fresh parsley leaves30 g
-
vital wheat gluten200 g
-
water1100 g
-
courgette thickly sliced lengthways (see tip)1
-
carrot thickly sliced lengthways (see tip)1
-
celery stalk1
-
fresh basil leaves10 g
-
hard cheese cut in pieces (2 cm)60 g
-
bread torn in pieces40 g
-
medium egg1
Champagne Rice
-
olive oil30 g
-
shallots30 g
-
garlic cloves2
-
water500 g
-
Champagne500 g
-
fine sea salt1 tsp
-
ground turmeric½ tsp
-
long grain rice350 g
-
pecan nuts50 g
-
banana sliced50 g
-
fresh chives chopped1 Tbsp
Nutrition per 1 portion
Calories
947.9 kcal /
3965.8 kJ
Protein
55.5 g
Fat
25.2 g
Carbohydrates
103.5 g
Fibre
7.1 g
Saturated Fat
5.7 g
Sodium
1196.3 mg