Green machine

Green machine

4.5 17 ratings

Prep. 10 min

Total 35 min

4 portions

Ingredients

kale
20 g
fresh baby spinach leaves
100 g
cucumber (approx. 200 g), cut into pieces (3-4 cm)
1
green apple (approx. 150 g), cored and cut into pieces (3-4 cm)
1
lime flesh only, no white pith and deseeded
1
piece fresh ginger (approx. 3 cm), peeled, to taste
5 - 10 g
apple juice
250 g
honey to taste
1 - 2 tbsp

Difficulty

easy

Nutrition per 1 portion

Sodium 19 mg

Protein 1.6 g

Calories 473.3 kJ / 112.5 kcal

Fat 0.3 g

Fibre 4.1 g

Saturated Fat 0 g

Carbohydrates 24.4 g

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Also featured in

Pick-me-up juices 10 Recipes
Australia and New Zealand

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