Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 grapefruit (approx. 200-250 g), flesh only, no white pith, deseeded and cut into halves
- 1 Pink Lady apple (approx. 100 g), cored and cut into pieces (3-4 cm)
- 180 g raspberries
- 1 sprig fresh mint, leaves only, plus extra to serve (optional)
- 1 - 2 tbsp honey, to taste
- 450 g water
- Nutrition
- per 1 portion
- Calories
- 300.8 kJ / 71.5 kcal
- Protein
- 1 g
- Carbohydrates
- 14.4 g
- Fat
- 0.3 g
- Saturated Fat
- 0.3 g
- Fibre
- 3.4 g
- Sodium
- 8.1 mg
In Collections
Alternative recipes
Protein shake
5 分
Everyday protein shake
5 分
Daily green smoothie
10 分
Green juice
5 分
Green smoothie
5 分
Green smoothie
10 分
Immune boosting smoothie (Post-natal)
5 分
Vitamin C powerhouse
30min
Pure green goodness
5 分
Green machine
35min
Green smoothie bowl with seeds and berries
10 分
Rosy glow smoothie
10 分