Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g quinoa, rinsed and well drained
- 1 garlic clove
- 1 sprig fresh rosemary, leaves only
- 25 g extra virgin olive oil, plus extra for drizzling
- 100 g leeks, cut in rounds (1 cm)
- 100 g carrots, peeled, diced (1 cm)
- 100 g white cabbage, cut in thin strips (1 cm)
- 6 cherry tomatoes, halved
- 1 pinch fine sea salt
- 1 pinch ground black pepper
- 1 ½ vegetable stock cubes (for 0.5 l each), crumbled
- 750 g boiling water
- 150 g tinned kidney beans, rinsed, drained
- Nutrition
- per 1 portion
- Calories
- 761 kJ / 182 kcal
- Protein
- 6.4 g
- Carbohydrates
- 22.5 g
- Fat
- 8 g
In Collections
Alternative recipes
Garlic and White Bean Stew
50min
Courgette and Carrot Quinoa Salad
1h 35min
Chickpea, Squash and Kale Stew
45min
Carrot and Peanut Bake
55 分
Lentil Soup with Bulgur Dumplings
1小時 40 分
Hearty Soya Bean Soup
50min
Spinach, Chickpea and New Potato Soup
35min
Pearl Barley and White Bean Stew
1h
Warm Salad with Lentils, Cauliflower and Beans
30min
Marinaded Tofu with a Tomato and Aubergine Sauce
50min
Sweet Potato Curry
30min
Spinach, Lemon and Lentil Soup
50min