Beet Hummus

Beet Hummus

4.4 19 ratings

Prep. 10 min

Total 20 min

22 oz

Ingredients

walnut halves or pieces
2 ½ oz
sesame seeds
½ oz
cooked beets peeled, cut into pieces (approx. 1¼ in.)
10 ½ oz
cream cheese
3 oz
garlic clove
1
stale bread roughly torn (approx. 1 slice)
1 oz
ground cumin
⅛ tsp
lemon juice
½ oz
fine sea salt to taste
¼ tsp
ground black pepper to taste
2 pinches
salt to taste
¼ tsp
olive oil to drizzle
1 tbsp

Difficulty

easy

Nutrition per 3 oz

Sodium 252.8 mg

Protein 3.6 g

Calories 666.4 kJ / 159.3 kcal

Fat 13.3 g

Fibre 2.2 g

Saturated Fat 3.2 g

Carbohydrates 8.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Great to Share 10 Recipes
United States

You might also like...

Roasted Red Pepper and Cashew Dip

5 min

Garbanzo Bean Soup with Spinach

40 min

Summer Squash Flatbread

50 min

Beet Salad with Blood Orange Balsamic Vinaigrette

35 min

Caponata

50 min

Cranberry Pecan Cheese Ball

45 min

Quinoa Patties

1 h

Carrot Croquettes

1 h 10 min

Quinoa Salad with Brazil Nut and Cilantro Pesto

55 min

Eggplant and Almond Dip

20 min

Lime-Cilantro Vinaigrette

10 min

Orange Balsamic Beet and Quinoa Salad

40 min