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Ingredients
- 1 brown onion (approx. 150 g), cut into quarters
- 50 g extra virgin olive oil
- 400 g canned diced tomatoes
- 1 tsp sugar
- 200 g water
- 1 tsp sea salt
- ½ tsp ground black pepper
- 2 tsp dried oregano
- 5 fresh mint leaves
- 24 medium raw prawns, peeled, with tails intact
- 200 g feta cheese, cut into cubes (2 cm), plus extra to garnish
- 1 sprig fresh flat-leaf parsley, leaves only, to garnish
- Nutrition
- per 1 portion
- Calories
- 1716.3 kJ / 408.5 kcal
- Protein
- 34.9 g
- Carbohydrates
- 6.4 g
- Fat
- 26.4 g
- Saturated Fat
- 9.2 g
- Fibre
- 3.5 g
- Sodium
- 1580.1 mg
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