Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ tsp chilli powder
- 3 tsp cumin seeds
- 3 tsp coriander seeds
- 1 tsp ground ginger
- ½ tsp ground turmeric
- 3 cardamom pods
- ½ cinnamon stick
- 6 black peppercorns
- 1 Tbsp plain flour
- 2 garlic cloves
- 1 onion, quartered
- 20 g olive oil
- 400 g tinned chopped tomatoes
- 50 g pitted dates
- 400 g cauliflower florets
- 1 Tbsp vegetable stock paste
- 3 pinches fine sea salt
- 500 g chicken thighs, skinless, boneless, cubed (3-4 cm)
- 3 Tbsp fresh coriander, chopped, for garnish
- 2 Tbsp fresh mint, chopped, for garnish
- Nutrition
- per 1 portion
- Calories
- 1279 kJ / 304 kcal
- Protein
- 16.6 g
- Carbohydrates
- 13.6 g
- Fat
- 19.6 g
- Fibre
- 5.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chicken and Mushroom Balti
50 分
Chicken Étouffée
45 分
Chicken Garam Masala
50 分
Chicken Akhni
1小時 30 分
Mardi Gras Meatballs
1小時 5 分
Cape Malay Chicken Curry
1小時
Moroccan Chicken and Couscous
45 分
Chicken Jalfrezi
1小時
Beef Madras
1小時 30 分
Chicken, Pepper and Poppy Seed Curry with Rice and Tenderstem Broccoli
45 分
Red Bean, Chicken and Sweet Potato Stew
45 分
Chicken Curry with Spinach
1小時 5 分