Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 140 g onions, quartered
- 80 g vegetable oil
- 20 g fresh root ginger, peeled, cut in round slices (2 mm)
- 4 garlic cloves
- 2 fresh green chillies, halved, deseeded if desired
- 2 black cardamom pods, lightly crushed
- 4 cloves
- 1 cinnamon stick
- 1 tsp ground turmeric
- 1 tsp plain flour
- 1 tsp fine sea salt
- 600 g monkfish fillets, skinless, boneless, cut in pieces (3-4 cm)
- 160 g coconut cream
- 90 g water
- 25 g lime juice
- Nutrition
- per 1 portion
- Calories
- 1743 kJ / 417 kcal
- Protein
- 25.9 g
- Carbohydrates
- 9.3 g
- Fat
- 30.6 g
In Collections
Alternative recipes
Prawn Curry
30min
Prawn Xacuti
1小時 20 分
Lamb Curry with Peppers - Bhoona Gosht
1小時 15 分
Lentil Curry (Dahl)
30min
Lamb Rogan Josh
1h 45 min
Sour Fish Curry (Fish Ambul Thiyal)
1h
Chicken Saag
50min
Green Curry Chicken
55 分
Coriander Chutney
5 分
Lamb Keema with Peas
1h
Prawn And Chicken Laksa
40min
Prawn Bhuna
30min