Lablabi (Tunisian Chickpea Soup)

Lablabi (Tunisian Chickpea Soup)

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Prep. 6 h 10min
Total 6 h 55min
4 portion

Ingredients

The Night Before
  • chickpeas, dried
    200 g
  • water
    800 g
  • baking soda
    1 tsp
Following Day
  • water
    2600 g
  • eggs
    4
  • cumin seed
    2 tsp
  • coriander seed
    1 tsp
  • caraway seed
    ½ tsp
  • black pepper, ground
    ¼ tsp
    ½ tsp black peppercorn
  • garlic clove
    3
  • vegetable stock cube (for 0.5 l)
    1
  • harissa
    1 tbsp
  • lemon peel from whole lemon
    2
  • bread, white, stale
    4 slice
  • canned tuna, in water drained
    80 g
  • olive (any type) (optional)
    20
  • caper, salted (optional) rinse
    4 tsp

Difficulty

easy


Nutrition per 1 portion

Sodium 917.5 mg
Protein 24 g
Calories 1585 kJ / 376 kcal
Fat 9.5 g
Fibre 8.5 g
Saturated Fat 2 g
Carbohydrates 44.8 g

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