Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Bonito con salsa de tomate, alcaparras y aceitunas
Prep. 10min
Total 25min
4 raciones
Ingredients
-
40 g de aceite de oliva virgen extra (y un poco más para engrasar)
-
1 cucharada de orégano seco (y un poco más para espolvorear)
-
800 g de bonito fresco cortado en dados de 3x3 cm
-
1 pellizco de sal
-
350 g de tomate maduro sin piel cortado en cuartos
-
50 g de agua
-
15 g de alcaparras
-
10 aceitunas verdes sin hueso
Nutrition per 1 ración
Calories
381 kcal /
1593 kJ
Protein
50.22 g
Fat
18.67 g
Carbohydrates
3.06 g
Fibre
1.15 g
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