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Ingredients
- 10 g di semi di coriandolo
-
1
polpo fresco a pezzi (1200 g circa)
or 1 polpo surgelato, scongelato e a pezzi (1200 g circa) - 300 g di cipolle a metà
- 100 g di acqua + q.b.
- 30 g di olio extravergine di oliva
- 2 spicchi di aglio
- 300 g di pomodori a pezzi
- 1 cucchiaino di sale
- 1 pizzico di pepe
- 350 g di riso Arborio (cottura 15-18 minuti)
- Nutrition
- per 1 porzione
- Calories
- 1518 kJ / 363 kcal
- Protein
- 26.1 g
- Carbohydrates
- 53.4 g
- Fat
- 6.5 g
- Fibre
- 2.1 g
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