One Pot Mee Tai Bak

5.0 3 ratings

Prep. 5min

Total 20min

4 portions

Ingredients

loh shu fun (silver pin noodles) (mee tai bak)
400 g
dark soy sauce
30 g
olive oil
60 g
prawn, raw, medium size, peeled deveined, patted dry with paper towels
250 g
minced chicken
450 g
450 g minced beef
oyster sauce
30 g
light soy sauce
30 g
sugar
½ tsp
white pepper powder
1 tsp
garlic cloves peeled
3
bak choy stems and leaves separated
150 g
spring onions chopped, to garnish
20 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1567.1 mg

Protein 37.9 g

Calories 1859.4 kJ / 444.4 kcal

Fat 18.8 g

Fibre 1.9 g

Saturated Fat 3 g

Carbohydrates 28.9 g

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