Nourishing Snow Pear Dessert

5.0 1 rating

Prep. 10min

Total 1 h

6 portion

Ingredients

pear peeled, deseeded, cut into 8 pieces
400 g
lotus seed, dried
30 g
water
1400 g
dried white fungus soaked, cut in small pieces (see tips)
25 g
rock sugar to taste
60 - 80 g
Chinese red dates seeds removed
2

Difficulty

easy

Nutrition per 1 portion

Sodium 20.3 mg

Protein 4.1 g

Calories 799.7 kJ / 191.1 kcal

Fat 0.4 g

Fibre 24.9 g

Saturated Fat 0 g

Carbohydrates 48.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Open Cooking 32 Recipes
International

You might also like...

Barley Ginkgo Nut Bean Curd Dessert

40min

Hakka Rice Wine Chicken

1 h 25min

Lo Mai Gai (Steamed Glutinous Rice With Chicken)

1 h 15min

Stir Fried Clams With Basil

No ratings

Black Glutinous Rice Dessert (Bubur Pulut Hitam)

3 h 30min

Red Date Longan Peach Gum Dessert

1 h 5min

Homemade Soy Milk

30min

Curry Fish Head

1 h

Moonlight Over the Lotus Pond (Stir Fried Vegetable Mix with Prawns)

30min

Demo Recipe 3 - Stir Fried French Beans

15min

Braised Mushroom With Broccoli And Beancurd Sheets

35min