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Protein-Bananen-Erdnuss-Eis

Protein-Bananen-Erdnuss-Eis
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Prep. 20min
Total 4 h 30min
8 Stück
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Ingredients

  • Bananen, reif in Stücken (2 cm)
    170 g
  • Griechischer Joghurt (10% Fett)
    220 g
  • Erdnusscreme
    120 g
  • Honig flüssig
    40 g
    40 g Ahornsirup
  • Proteinpulver, Vanille-Geschmack (siehe Tipp)
    20 g
  • Vanilleextrakt
    1 TL
  • Zartbitter-Schokolade (50% Kakao) in Stücken (2 cm)
    40 g

Difficulty

medium

Nutrition per 1 Stück

Sodium 18.9 mg
Protein 8.3 g
Calories 778.3 kJ / 186 kcal
Fat 10 g
Fibre 1.9 g
Saturated Fat 2.8 g
Carbohydrates 17.9 g

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Thermomix® Multi-Silikonform 28 Recipes
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