Search
Carrot and Parsnip Mash

Carrot and Parsnip Mash
No ratings
Prep. 15min
Total 45min
6 portions
Sign up for free

Ingredients

  • shallot quartered
    30 g
  • garlic cloves
    2
  • carrot cut into pieces (1 in.)
    450 g
  • parsnip cut into pieces (1 in.)
    300 g
  • vegetable stock paste
    ½ tsp
  • water
    225 g
  • salt to taste
    ¼ tsp
  • black pepper, freshly ground to taste
    ¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 156.1 mg
Protein 1.5 g
Calories 308.1 kJ / 73.6 kcal
Fat 0.3 g
Fibre 4.8 g
Saturated Fat 0 g
Carbohydrates 17.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

The Holiday Table 14 Recipes
Canada

You might also like...

Kale Caesar Salad with Parmesan Bread Crumbs

Kale Caesar Salad with Parmesan Bread Crumbs

4.7(3)

25min

Coleslaw

Coleslaw

4.5(67)

10min

Brussel Sprouts Salad with Cranberries and Almonds

Brussel Sprouts Salad with Cranberries and Almonds

No ratings

Asparagus Sauté

Asparagus Sauté

4.5(2)

15min

Cauliflower Artichoke Cheese Bake

Cauliflower Artichoke Cheese Bake

3.0(1)

1 h 10min

Green Goddess Salad

Green Goddess Salad

4.7(3)

10min

Southwest Quinoa

Southwest Quinoa

5.0(1)

40min

Cauliflower Mash

Cauliflower Mash

No ratings

Fillet with Rice, Almonds and Cranberries

Fillet with Rice, Almonds and Cranberries

3.0(1)

1 h

Steamed Broccoli

Steamed Broccoli

5.0(1)

25min

Green Goddess Salad

Green Goddess Salad

4.4(7)

10min

Garden Green Crêpes

Garden Green Crêpes

5.0(3)

1 h 15min

 Show all
Show all