Devices & Accessories
純素肉桂水果燕麥粥
Prep. 10min
Total 15min
4 人份
Ingredients
-
榛果80 克
-
燕麥薄片160 克
-
燕麥奶1000 克
-
肉桂粉1 茶匙
-
鹽2 小撮
-
枸杞40 克
-
蘋果,任一種類 切片2 顆
-
西洋梨 切片2 顆
-
楓糖漿 (optional) 依個人口味添加
Difficulty
easy
Nutrition per 1 人份
Protein
9.9 g
Calories
2214.6 kJ /
529.3 kcal
Fat
17.5 g
Fibre
15.6 g
Carbohydrates
86.2 g
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