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Ingredients
高麗菜沙拉
- 300 克 高麗菜 ，高麗菜葉分開，切大塊
- 50 克 紅蘿蔔 ，削皮，切 4 公分長塊
- 50 克 美乃滋 ，自製或市售
- ¼ 茶匙 黑胡椒粉
- ½ 茶匙 冰糖粉
- ½ 茶匙 芥末籽醬 (optional)
水牛城辣雞胸
- 300 克 雞胸肉 ，切半
- ½ 茶匙 鹽
- ¼ 茶匙 黑胡椒粉
- 60 克 新鮮紅辣椒 ，去籽，切段
- 60 克 紅甜椒 ，切塊
- 5 克 蒜頭
- 5 克 鹽
- 60 克 蘋果醋
- 120 克 水
- 60 克 奶油 ，切塊
- 1 茶匙 二砂
組裝
- 8 迷你漢堡麵包
- Nutrition
- per 1 個
- Calories
- 1289 kJ / 308.1 kcal
- Protein
- 12.9 g
- Carbohydrates
- 25.7 g
- Fat
- 17 g
- Saturated Fat
- 6 g
- Fibre
- 2.3 g
- Sodium
- 679.1 mg
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