Thunfisch-Auflauf

4.4 43 ratings

Prep. 15min

Total 45min

4 Portionen

Ingredients

Parmesan in Stücken (2 cm)
100 g
Zwiebeln geachtelt
150 g
Öl
30 g
Champignons geachtelt
150 g
Porree in dünnen Ringen
80 g
rote Paprika in Würfeln (1 cm)
100 g
Crème fraîche
200 g
Paprika edelsüß
1 TL
Salz
½ TL
Pfeffer
¼ TL
Thunfisch, aus der Dose, in Lake abgetropft
450 g
geriebener Käse zum Bestreuen
100 g

Difficulty

medium

Nutrition per 1 Portion

Sodium 1106.2 mg

Protein 40.1 g

Calories 2101.6 kJ / 502.3 kcal

Fat 33.8 g

Fibre 2.2 g

Saturated Fat 16.1 g

Carbohydrates 12.1 g

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Very low Carb 5 Recipes
Germany

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