Devices & Accessories
Sliced Fish Tofu Soup
Prep. 10min
Total 2 h 10min
4 portions
Ingredients
-
fish bones cut in pieces (4 cm)100 - 200 g
-
cooking oil to grease2 tbsp
-
old ginger sliced15 g
-
spring onion tied in a knot6 stalks
-
dried scallops20 g
-
dried sole fish powder1 tbsp
-
water1600 g
-
fish fillet sliced400 g
-
salt1 tsp
-
ground white pepper adjust to taste1 tsp
-
cornflour (starch)2 tsp
-
Chinese rice wine (Shaoxing Hua Tiao) (optional)1 tsp
-
silken tofu cut in cubes300 g
-
tomatoes cut in wedges2
-
salt adjust to taste1 tsp
-
chicken stock powder1 tsp
-
fried garlic to garnish
-
parsley chopped, to garnish
Difficulty
medium
Nutrition per 1 portion
Sodium
1287.5 mg
Protein
25.7 g
Calories
1428.8 kJ /
341.5 kcal
Fat
24 g
Fibre
1.4 g
Saturated Fat
4.9 g
Carbohydrates
6.1 g
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