Tikka Masala Wraps

3.9 10 rating

Prep. 15min

Total 40min

4 portions

Ingredients

chicken breast fillet, skinless cut in pieces (3 cm)
500 g
sweet paprika
2 Tbsp
garam masala
1 tsp
lemon juice freshly squeezed
20 g
garlic powder
1 tsp
ground ginger
1 tsp
fresh coriander leaves
4 Tbsp
plain yoghurt
140 g
fine sea salt
½ tsp
plain yoghurt
4 Tbsp
wheat flour tortilla (Ø 22 cm)
4
fresh coriander leaves for garnishing

Difficulty

easy

Nutrition per 1 portion

Sodium 739.8 mg

Protein 34.6 g

Calories 1444.4 kJ / 345.2 kcal

Fat 9.2 g

Fibre 2.9 g

Saturated Fat 2.5 g

Carbohydrates 30.2 g

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Also featured in

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UK and Ireland

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