Guacamole

Guacamole

4.0 4 rating

Prep. 5min

Total 5min

650 Gramm

Ingredients

Koriander, frisch abgezupft
5 g
Zwiebel halbiert
100 g
100 g rote Zwiebel, halbiert
Tomate halbiert
70 - 100 g
Chili, frisch (optional) halbiert, entkernt, siehe Tipp
2
Knoblauchzehe
1
Avocado reif, in Stücken (2-3 Avocados)
450 g
Zitronensaft
20 - 30 g
20 - 30 g Limettensaft
Salz und etwas mehr zum Abschmecken
5 - 10 g

Difficulty

easy

Nutrition per 100 Gramm

Sodium 454 mg

Protein 2 g

Calories 506 kJ / 121 kcal

Fat 10 g

Fibre 5.1 g

Saturated Fat 2 g

Carbohydrates 8 g

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Also featured in

Wir lieben Selbstgemachtes 30 Recipes
Benelux

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