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Cold and Flu Tea Bombs

Cold and Flu Tea Bombs
4.4 10 ratings
Prep. 10min
Total 6 h 25min
32 portion
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Ingredients

  • water divided
    255 g
  • lemons peeled and halved
    2
  • cider vinegar
    115 g
  • ginger, fresh peeled and cut into pieces
    60 g
  • garlic cloves
    6
  • turmeric, fresh peeled
    30 g
  • cinnamon, ground
    1 tbsp
  • cayenne pepper, ground
    1 tsp
  • black pepper, ground
    ½ tsp
  • honey (optional) to taste (see Tip)
    maple syrup, to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 1.2 mg
Protein 0.2 g
Calories 33.3 kJ / 8 kcal
Fat 0.1 g
Fibre 0.5 g
Saturated Fat 0 g
Carbohydrates 1.8 g

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