Devices & Accessories
Basic Soup Purée
Prep. 15min
Total 45min
6 portion
Ingredients
-
olive oil15 - 30 g
-
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)170 - 200 g
-
mixed vegetables (e.g. zucchini, carrots, pumpkin, sweet potatoes, celeriac, parsnips, green peas), cut in pieces as needed700 - 750 g
-
water750 - 800 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste1 tsp
-
salt to taste1 tsp
Difficulty
easy
Nutrition per 1 portion
Sodium
717.9 mg
Protein
4 g
Calories
449.7 kJ /
107.5 kcal
Fat
4.2 g
Fibre
4.6 g
Saturated Fat
0.7 g
Carbohydrates
14.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min
Mystery Soup
55min
Eggplant Stacks
1 h 35min
Mushroom Herb Parboiled Rice
1 h
Challah
3 h 10min
Hummus
10min
Pea Soup
30min
Beans with beef in tomato sauce (fasouliah)
13 h 30min
Lentil puree (moujadarra)
1 h 25min
Chicken breast with mushroom sauce and potatoes
1 h
Versatile smooth soup
45min
Spanish tomato sauce
25min