Oktopus "à Lagareiro"

5.0 3 ratings
Prep. 15min
Total 1 h 30min
6 Portionen

Ingredients

  • Kartoffeln, festkochend klein, mit Haut
    1000 g
  • grobes Salz
    100 g
  • Wasser
    100 g
  • Oktopus (ca. 1000 g), in großen Stücken (siehe Tipp)
    1
  • Zwiebeln halbiert
    80 g
  • Knoblauchzehen
    6
  • Koriander, frisch
    20 g
  • Olivenöl
    200 g

Nutrition per 1 Portion

Calories 629 kcal / 2630 kJ
Protein 38 g
Fat 36 g
Carbohydrates 38 g
Fibre 5.4 g
Saturated Fat 5 g
Sodium 6994 mg

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