Oliven-Ciabatta

Oliven-Ciabatta

4.4 13 rating

Prep. 40min

Total 24 h

30 Scheiben

Ingredients

Oliven-Kräuter-Mischung

Oliven, grün, entsteint
70 g
Knoblauchzehe halbiert
1
Thymianblättchen, frisch
1 TL
Rosmarin abgezupft
1 Zweig

Poolish

Weizenmehl Type 550
150 g
Wasser lauwarm
150 g
frische Hefe zerbröselt
10 g
Extra virgin Olivenöl
5 g

Hauptteig und Fertigstellung

Wasser lauwarm
175 g
Weizenmehl Type 550
280 g
Weizen-Vollkornmehl
100 g
Hefe
5 - 10 g
Extra virgin Olivenöl
20 g
Salz
15 g
Wasser, heiß
250 g
Zitronensaft
3 Spritzer
Wasser
50 g

Difficulty

advanced

Nutrition per 1 Scheibe

Sodium 232 mg

Protein 2 g

Calories 323 kJ / 77 kcal

Fat 2 g

Fibre 0.7 g

Saturated Fat 0.2 g

Carbohydrates 13 g

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Also featured in

Brotgenuss 13 Recipes
Germany

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