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Vollkorn-Toast mit Avocado

Vollkorn-Toast mit Avocado
4.6 28 ratings
Prep. 5min
Total 15min
2 Portionen
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Ingredients

  • Eier
    2
  • Wasser
    1000 g
  • Avocados in Stücken (4 cm)
    2
  • Zitronensaft
    1 TL
  • Ätherisches Rosmarinöl
    1 Tropfen
  • Sesamsalz "Gomasio"
    2 TL
  • Vollkornbrot in Scheiben
    200 g
  • Sesam
    2 TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 654 mg
Protein 22 g
Calories 2855 kJ / 682 kcal
Fat 40 g
Fibre 18 g
Saturated Fat 7 g
Carbohydrates 67 g

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