Vollkorn-Toast mit Avocado

Vollkorn-Toast mit Avocado

4.8 12 ratings
Prep. 5min
Total 15min
2 Portionen

Ingredients

  • Eier
    2
  • Wasser
    1000 g
  • Avocados in Stücken (4 cm)
    2
  • Zitronensaft
    1 TL
  • Ätherisches Rosmarinöl
    1 Tropfen
  • Sesamsalz "Gomasio"
    2 TL
  • Vollkornbrot in Scheiben
    200 g
  • Sesam
    2 TL

Nutrition per 1 Portion

Calories 682 kcal / 2855 kJ
Protein 22 g
Fat 40 g
Carbohydrates 67 g
Fibre 18 g
Saturated Fat 7 g
Sodium 654 mg

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