Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
3
oz dried cranberries
or 3 oz dried cherries - 6 oz rolled oats, gluten free
- 1 oz puffed millet grain
- 2 oz sunflower seed raw
- 1 oz pumpkin seeds raw
- 1 tsp ground cinnamon
- 1 tsp ground nutmeg
- 1 tsp vanilla extract
- 5 oz honey
- Nutrition
- per 1 portions
- Calories
- 153.3 kcal / 641.4 kJ
- Protein
- 3.3 g
- Fat
- 4 g
- Carbohydrates
- 28.5 g
- Fibre
- 2.5 g
- Saturated Fat
- 0.5 g
- Sodium
- 18.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Quick and Spicy Black Beans
20min
Pink Waffles with Fruit
30min
Conchas
3 h 15min
Klondike Bars
8 h 45min
Chocolate Pecan Toffee
40min
Chai Tea Powder
15min
Chicken Meatball Soup with Chickpeas
45min
Chicken and Apple Breakfast Sausage and Egg Sandwiches
45min
Chocolate Seed Granola
50min
Yogurt Dressing
5min
Chocolate Date Pudding
25min
Ground Beef Taco Filling
25min