Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g de harina de almendra
- 2 cdas de aceite de coco
- 4 huevos
- 1 cdita de polvo para hornear
- 1 cda de psyllium
- 1 cdita de aceite de coco
- 1 cda de mezcla de semillas (p. ej. pepitas, linaza, ajonjolí o girasol)
- 3 ramitas de hojas de perejil fresco
- 1 diente de ajo
- 150 g de calabacita, cortadas en rebanadas (4 cm)
- 300 g de carne molida de res
- 1 cdita de sal
- ½ cdita de pimienta negra molida
- 20 g aceite de oliva
- 50 g de ensalada mixta, aprox. 6 hojas
- 100 g de jitomate, cortado en rebanadas finas
- 60 g de queso cheddar, cortado en 6 trozos
- Nutrition
- per 1 porción
- Calories
- 2415.5 kJ / 577.3 kcal
- Protein
- 25.6 g
- Carbohydrates
- 22.3 g
- Fat
- 45.7 g
- Saturated Fat
- 8.2 g
- Fibre
- 11.6 g
- Sodium
- 578.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pan de papa con salsa tikka y aguacate TM6
No ratings
Bowl arcoíris
1h 15min
Sartén con pisto de verduras de verano
40 min
Souflé de frutos rojos
1h 10 min
Leche de coco
5min
Manteca de maní y mantecol
2h 20 min
Crema pastelera de pistache
20 min
Queso Panela vegano
10 分
Queso Parmesano vegano
5min
Queso Provolone vegano
2小時 15 分
Arroz negro dulce
13h
Vitello Tonnato
3h 25 min