Muffin pan chorizo frittatas

Muffin pan chorizo frittatas

4.1 13 ratings

Prep. 5min

Total 30min

12 portions

Ingredients

chorizo cut into pieces (1-2 cm)
120 g
red onion thinly sliced
120 g
capsicum diced
200 g
broccoli broken into small florets (1 cm)
200 g
Manchego or Parmesan cheese, cut into pieces (2 cm)
120 g
cheddar cheese cut into pieces (2 cm)
80 g
eggs
12
pouring (whipping) cream
120 g
milk
70 g
sea salt
1 pinch
ground black pepper
1 pinch

Tomato relish

red onion
80 g
garlic clove
1
extra virgin olive oil
2 tbsp
cherry tomatoes cut into halves
250 g
balsamic vinegar
2 tsp
brown sugar
3 tsp
sea salt
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 430 mg

Protein 16.6 g

Calories 1314.9 kJ / 314.3 kcal

Fat 21.5 g

Fibre 5.2 g

Saturated Fat 9.5 g

Carbohydrates 16.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

Chicken and roasted red capsicum sauce with rice

4 h

Chicken jalapeno party poppers

50min

Sticky pork ribs with cheesy coleslaw (Thermomix® Cutter)

26 h 15min

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1 h 10min

Thai chicken sausage rolls (Diabetes)

1 h 20min

Liquorice ice cream with blackberries (George Calombaris)

24 h 25min

Kumara fritters with sour cream and chilli sauce

25min

Sausage sizzle with beer braised onions

1 h 15min

Duck breasts with orange ginger sauce, mashed potatoes and green beans

1 h 10min

Hasselback potatoes with bacon and herb butter

1 h 15min

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4 h

Spinach and chorizo filo pies

45min