Hirsesalat im Glas

Hirsesalat im Glas

4.4 16 ratings
Prep. 15min
Total 1 h
6 Portionen

Ingredients

  • Rauchmandeln
    60 g
  • Hirse
    250 g
  • Wasser
    900 g
  • Salz
    1 ½ TL
  • Frühlingszwiebel
    1
  • Karotten grob geraffelt, (siehe Tipp)
    100 g
  • Zucchetti grob geraffelt, (siehe Tipp)
    300 g
  • Olivenöl
    40 g
  • Honig
    15 g
  • Weissweinessig
    50 g
  • Senf
    20 g
  • Orangensaft
    50 g
  • schwarzer Pfeffer, gemahlen
    ½ TL
  • Cranberries, getrocknet
    4 EL

Nutrition per 1 Portion

Calories 288.3 kcal / 1206.2 kJ
Protein 7.6 g
Fat 10.9 g
Carbohydrates 41.6 g
Fibre 6.1 g
Saturated Fat 1.2 g
Sodium 495.4 mg

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