Hirsesalat im Glas

Hirsesalat im Glas

4.4 27 ratings

Prep. 15min

Total 1 h

6 Portionen

Ingredients

Rauchmandeln
60 g
Hirse
250 g
Wasser
900 g
Salz
1 ½ TL
Frühlingszwiebel
1
Karotten grob geraffelt, (siehe Tipp)
100 g
Zucchetti grob geraffelt, (siehe Tipp)
300 g
Olivenöl
40 g
Honig
15 g
Weissweinessig
50 g
Senf
20 g
Orangensaft
50 g
schwarzer Pfeffer, gemahlen
½ TL
Cranberries, getrocknet
4 EL

Difficulty

easy

Nutrition per 1 Portion

Sodium 495.4 mg

Protein 7.6 g

Calories 1206.2 kJ / 288.3 kcal

Fat 10.9 g

Fibre 6.1 g

Saturated Fat 1.2 g

Carbohydrates 41.6 g

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