Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 17 ½ oz zucchini, cut into pieces that fit through the feeder tube
- 17 ½ oz sweet potatoes, cut into wedges that fit through the feeder tube
- 10 ½ oz red onions, cut into wedges that fit into the feeder tube
- 1 ½ tsp salt
- 4 large eggs
- 3 ½ oz all-purpose flour
- 3 ½ oz grated Parmesan cheese (see Tip)
- 2 tsp garlic powder
- ¼ tsp freshly ground black pepper, to taste
- olive oil spray
- 4 oz sour cream
- 8 oz smoked salmon, sliced
- 1 bunch fresh chives, sliced, to garnish
- Nutrition
- per 1 portion
- Calories
- 1442.2 kJ / 344.7 kcal
- Protein
- 16.5 g
- Carbohydrates
- 41.6 g
- Fat
- 12.5 g
- Saturated Fat
- 5.4 g
- Fibre
- 5.1 g
- Sodium
- 1178.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chicken Enchiladas
40 分
Sweet Apple Dip
10 分
Potato Gratin (TM6)
1小時 10 分
Allergen Free Overnight Oats
8h
Endive Salad, Ragù Pasta and Chocolate Mousse
1小時 10 分
Pimento Spread
5 分
Sticky Buns
3小時 45 分
Dirty Rice
1小時 5 分
Texas Caviar
15min
Low Carb Mushroom Gravy
45 分
Loaded Potato Soup
30 分
Cranberry Vinaigrette
5 分