Two Second Breakfast

Two Second Breakfast

4.5 57 ratings

Prep. 5min

Total 5min

2 portions

Ingredients

desiccated coconut unsweetened
3 oz
dessert apple (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 5.5 oz)
1
pitted dates dried (approx. 1 oz)
4
almonds (approx. 0.5 oz)
10

Nutrition per 1 portion

Calories 365.6 kcal / 1529.5 kJ

Protein 3.8 g

Fat 17.5 g

Carbohydrates 56.3 g

Fibre 10 g

Saturated Fat 12.9 g

Sodium 10 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Breakfast and brunch 10 Recipes
United States

First 7 Days with Thermomix® 21 Recipes
United States

Healthy Breakfast Weekly Planner 7 Recipes
United States

Simple Ideas 179 Recipes
United States

You might also like...

Golden Oatmeal

Golden Oatmeal

10min

No Bake Coconut, Pecan, Date and Cranberry Bars

No Bake Coconut, Pecan, Date and Cranberry Bars

10min

Apple and Pear Hot Cereal

Apple and Pear Hot Cereal

1 h 35min

Superfood Breakfast Muffins

Superfood Breakfast Muffins

1 h

Sweet Potato Oatmeal Bars

Sweet Potato Oatmeal Bars

55min

5-Second Rainbow Salad

5-Second Rainbow Salad

5min

Superfood Energy Balls

Superfood Energy Balls

35min

Raw Quinoa Bars

Raw Quinoa Bars

24 h

Fruit, Date and Nut Chop

Fruit, Date and Nut Chop

5min

Overnight Oats with Mixed Berries

Overnight Oats with Mixed Berries

4 h 15min

Creamy Broccoli Salad

Creamy Broccoli Salad

10min

Broccoli Salad with Red Pepper and Pine Nuts

Broccoli Salad with Red Pepper and Pine Nuts

10min