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Ratatouille mit Blumenkohlreis

Ratatouille mit Blumenkohlreis
4.4 157 ratings
Prep. 10min
Total 40min
4 Portionen
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Ingredients

  • Blumenkohlröschen (3 cm)
    600 g
  • Knoblauchzehen
    1 - 2
  • Olivenöl
    40 g
  • Aubergine in Würfeln (2 cm)
    200 g
  • rote Paprika in Stücken (3 cm)
    150 g
  • Tomaten, geschält
    800 g
  • Zucchini in Würfeln (2 cm)
    200 g
  • Salz
    2 TL
  • Pfeffer
    1 TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 1588 mg
Protein 8 g
Calories 951 kJ / 227 kcal
Fat 11 g
Fibre 10 g
Saturated Fat 2 g
Carbohydrates 30 g

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