Ratatouille mit Blumenkohlreis

Ratatouille mit Blumenkohlreis

4.3 168 ratings

Prep. 10min

Total 40min

4 Portionen

Ingredients

Blumenkohlröschen (3 cm)
600 g
Knoblauchzehen
1 - 2
Olivenöl
40 g
Aubergine in Würfeln (2 cm)
200 g
rote Paprika in Stücken (3 cm)
150 g
Tomaten, geschält
800 g
Zucchini in Würfeln (2 cm)
200 g
Salz
2 TL
Pfeffer
1 TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 1588 mg

Protein 8 g

Calories 951 kJ / 227 kcal

Fat 11 g

Fibre 10 g

Saturated Fat 2 g

Carbohydrates 30 g

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